Helping Kids Name Big Feelings,
One Snuggle at a Time
In Honor of Mental Health Awareness Week
At Adora, we know that feelings can be big, confusing, and sometimes downright overwhelming—especially for little ones. That’s why this Mental Health Awareness Week, we’re spotlighting something small that can make a big difference: learning to name emotions.
Because when kids have the words to express how they feel, they’re not just more likely to open up—they’re better able to navigate life’s everyday ups and downs with confidence and resilience.
And what better way to start those important conversations than with a cuddly friend who feels the same way?
Meet the Mushimals: Feelings You Can Hug
Mushimals are more than just adorable plush pals. These mushroom-shaped cuties are designed to help children identify and express their emotions in a fun, playful way. Each one represents a different feeling—and each one has a name, personality, and expression kids can instantly relate to.
Say hello to the crew:
Sadie the Sad Pig
$19.99
Sadie is soft, sweet, and here for the hard days. She helps children process sadness in a safe and gentle way—because tears are part of growing, too.
Shiloh the Shy Cow
$19.99
Quiet and thoughtful, Shiloh supports kids who feel overlooked or hesitant. She encourages gentle self-expression and confidence in their own time.
Groucho the Grumpy Chicken
$19.99
We all wake up on the wrong side of the nest sometimes! Groucho helps normalize frustration and teaches kids it’s okay to have a grumpy day.
Cornflake the Silly Monkey
$19.99
Full of giggles and wiggles, Cornflake reminds kids that silliness is something to celebrate. Great for building joyful emotional connections!
Twitch the Nervous Teddy
$19.99
Shy about trying new things? Twitch is, too. This fuzzy friend helps kids feel understood when anxiety creeps in and reminds them they’re not alone.
Aggie the Annoyed Cat
$19.99
When things don’t go as planned, Aggie’s there with a furrowed brow and a squishy hug. A perfect tool to talk about everyday irritations.
Each plush is designed to be soft, squeezable, and easy to bring anywhere—whether it’s a bedtime cuddle, a car ride meltdown, or a tough moment at school.
Snuggles That Start Conversations
When a child clutches Twitch during a worried moment or hugs Sadie when feeling a little down, it creates an opportunity for dialogue. Ask questions like:
“Can you tell me why you chose that Mushimal today?”
“What do you think they’re feeling? Do you ever feel like that?”
“What could we do to help your Mushimal feel better?”
Suddenly, a big conversation becomes a little easier—with a plushy friend acting as an emotional bridge.
Small Tools, Big Impact
In a world where kids are growing up faster than ever, Mushimals invite children to slow down, tune in, and connect—with their emotions and with the people who love them most.
This Mental Health Awareness Week, we invite you to celebrate emotional wellness in your home—one snuggle at a time.
🧠 Learn more about the power of emotional intelligence in children and meet the full Mushimal collection here.
